Just for the record Qi is your Life Force. It’s what beats your heart, pumps your blood, digests your food, and heals your body.
Sometimes Qi gets stuck. Some people don’t have enough Qi. While others have Qi in the wrong places.
It’s the usual cast of characters that cause ‘Qi problems’…poor nutrition, lack of rest and movement, shallow breathing, unresolved trauma and emotions, injury, and too much or too little of anything.
The Goldilocks effect definitely applies to Qi!
It is ample Qi flowing freely in your body that activates healing intelligence. This is equivalent to the Holy Grail for the Body, Mind, and Spirit.